Personal Training
A big part of your personal fitness goals is getting in a habit of exercise and strengthening your muscles. Hiring a personal trainer can be an important part of getting to your desired fitness goals.
Our trainers currently focus on specific things.
Brad Hove: Running Coach for ages 16 and up
Morgan Boyes: Advanced weightlifting and fitness training
Jaz Hilderman: Clients with a variety of fitness levels and fitness goals. As a Personal trainer and health coach, Jaz can give clients an intro to weight lifting (rehab or mobility) all the way to a more competitive athlete training schedule.
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We are currently hiring (subcontracting) more personal trainers to join our team. If you or anybody you know is interested please contact us!
Leslie Low
Description
+1 (587) 220-3209
Morgan Boyes
Personal Training Manager. Currently providing consultations and independent workout programs
Certified Personal Trainer and Health Coach
Jaz Hilderman
I am Jaz Hilderman. I'm a cheerful and creative individual who finds joy in exploring various aspects of life. I believe in spreading positivity and embracing new experiences. I'm passionate about learning, connecting with people and making a differnece in the world.
While growing up I saw the negative health effects on those close to me, and I know that exercise can tremendously change those negative outcomes. I have taken interest in exercise and fitness for as long as I can remember and want to help people find the intrinsic value of and joy of exercise. I'm excited to get to know the wonderful people here in Cardston, and help a variety of motivation levels to train, to change and to challenge themselves in physically. Reach out and I would love to be the one to help!
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Certified Personal Trainer and Health Coach
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ISSA CPT Certification
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ISAA Health Coach Certification
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ISSA Strength and Conditioning Certification
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ISSA Nutritionist Certification
Schooling: International Sports Science Association
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Facilities:
Living locally in Cardston I can meet in a variety of places, including personal gyms and the Blue and Whites Club (CHS gym).
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​Call or Text at 403-333-1581
Personal Trainer
Morgan Boyes
Morgan is a certified personal trainer in resistance training based programs from beginner to advanced levels.
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ISSA certified personal trainer
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ISSA certified strength and conditioning coach
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Exercise Science degree
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Kinesiology BA/B Ed degree Fall 2025
Available fitness programs:
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Full body based programs
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Athlete plyometric
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Bodybuilding programs
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TRX programs
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Sport specific programs
All programs come with a FREE online consultation and weekly check ins.
Elite High Performance Running Coach
Brad Hove
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Trained Sprints, Hurdles and Distance Coach with Athletics Alberta, Athletics Canada & Coaching Association of Canada
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10 years coaching experience with Provincial Legion Camp and mentorship from Team Canada coaches in Athletics
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12 years experience competing in national and international Track & X-Country competitions in 800m, 1500m and 10,000m (X-Country)
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Simplot Games Finalist in 800m
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Harry Jarome International Track Classic Bronze Medalist in 1500m
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Provincial Champion in 800m and 1500m
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2004 Olympic trials qualifier
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5 year Canadian Interuniversity Sport Track and Field and Cross Country qualifier including Rookie of the Year (2002/2003) and Jimmy Condon Scholarship with University of Calgary
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NCCP certified (National Coaching Certified Program) in sprint, hurdles and distance coaching for Athletics Canada.
